Current Time in Panama, Panama
America/Panama · UTC-5 · EST
5:41:03PM
Sunday, June 21, 2026
Panama time · UTC-5 (EST)
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Time zone details
- Time zone
- America/Panama
- UTC offset
- UTC-5
- Abbreviation
- EST
- Country
- Panama
- Daylight saving
- Not observed
Sunrise & sunset
Sunrise
6:00 AM
Sunset
6:38 PM
Day length
12h 39m
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Frequently asked questions
- What time is it in Panama right now?
- The current local time in Panama, Panama is shown live at the top of this page. Panama is on UTC-5 (EST), and the local date is Sunday, June 21, 2026.
- What time zone is Panama in?
- Panama uses the America/Panama time zone, currently UTC-5 (EST).
- Does Panama observe daylight saving time?
- No. Panama does not observe daylight saving time and stays on UTC-5 all year.