Time Difference Between Toronto and Yangon

Toronto is 10h 30m behind Yangon. This difference shifts by an hour around daylight saving time changes.

Toronto, Canada
1:16:17AM

Tuesday, June 23, 2026

UTC-4 · EDT

Yangon, Myanmar (Burma)
11:46:17AM

Tuesday, June 23, 2026

UTC+6:30

Best time to connect

Standard working hours (9:00 AM–5:00 PM) in Toronto fall between 7:30 PM and 3:30 AM (next day) in Yangon.

Toronto

UTC-4

Current time in Toronto →

Yangon

UTC+6:30

Current time in Yangon →
Convert a specific time from Toronto to Yangon

Frequently asked questions

How many hours is Yangon ahead of Toronto?
Toronto is 10h 30m behind Yangon. Note that this changes by an hour across daylight saving time transitions.
Do Toronto and Yangon observe daylight saving time?
Toronto observes daylight saving time, and Yangon does not observe it. Because of that, the gap is 11h 30m for part of the year and 10h 30m for the rest.