Time Difference Between New York and Yangon

New York is 10h 30m behind Yangon. This difference shifts by an hour around daylight saving time changes.

New York, United States
1:39:43AM

Tuesday, June 23, 2026

UTC-4 · EDT

Yangon, Myanmar (Burma)
12:09:43PM

Tuesday, June 23, 2026

UTC+6:30

Best time to connect

Standard working hours (9:00 AM–5:00 PM) in New York fall between 7:30 PM and 3:30 AM (next day) in Yangon.

Convert a specific time from New York to Yangon

Frequently asked questions

How many hours is Yangon ahead of New York?
New York is 10h 30m behind Yangon. Note that this changes by an hour across daylight saving time transitions.
Do New York and Yangon observe daylight saving time?
New York observes daylight saving time, and Yangon does not observe it. Because of that, the gap is 11h 30m for part of the year and 10h 30m for the rest.