Time Difference Between New York and Kathmandu

New York is 9h 45m behind Kathmandu. This difference shifts by an hour around daylight saving time changes.

New York, United States
1:41:59AM

Tuesday, June 23, 2026

UTC-4 · EDT

Kathmandu, Nepal
11:26:59AM

Tuesday, June 23, 2026

UTC+5:45

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Standard working hours (9:00 AM–5:00 PM) in New York fall between 6:45 PM and 2:45 AM (next day) in Kathmandu.

Convert a specific time from New York to Kathmandu

Frequently asked questions

How many hours is Kathmandu ahead of New York?
New York is 9h 45m behind Kathmandu. Note that this changes by an hour across daylight saving time transitions.
Do New York and Kathmandu observe daylight saving time?
New York observes daylight saving time, and Kathmandu does not observe it. Because of that, the gap is 10h 45m for part of the year and 9h 45m for the rest.