Time Difference Between Denver and Kathmandu

Denver is 11h 45m behind Kathmandu. This difference shifts by an hour around daylight saving time changes.

Denver, United States
11:38:21PM

Monday, June 22, 2026

UTC-6 · MDT

Kathmandu, Nepal
11:23:21AM

Tuesday, June 23, 2026

UTC+5:45

Best time to connect

Standard working hours (9:00 AM–5:00 PM) in Denver fall between 8:45 PM and 4:45 AM (next day) in Kathmandu.

Denver

UTC-6

Current time in Denver →

Kathmandu

UTC+5:45

Current time in Kathmandu →
Convert a specific time from Denver to Kathmandu

Frequently asked questions

How many hours is Kathmandu ahead of Denver?
Denver is 11h 45m behind Kathmandu. Note that this changes by an hour across daylight saving time transitions.
Do Denver and Kathmandu observe daylight saving time?
Denver observes daylight saving time, and Kathmandu does not observe it. Because of that, the gap is 12h 45m for part of the year and 11h 45m for the rest.