Time Difference Between Denver and Honolulu

Denver is 4h 0m ahead of Honolulu. This difference shifts by an hour around daylight saving time changes.

Denver, United States
11:36:40PM

Monday, June 22, 2026

UTC-6 · MDT

Honolulu, United States
7:36:40PM

Monday, June 22, 2026

UTC-10 · HST

Best time to connect

Standard working hours (9:00 AM–5:00 PM) in Denver fall between 5:00 AM and 1:00 PM in Honolulu.

Denver

UTC-6

Current time in Denver →

Honolulu

UTC-10

Current time in Honolulu →
Convert a specific time from Denver to Honolulu

Frequently asked questions

How many hours is Honolulu behind Denver?
Denver is 4h 0m ahead of Honolulu. Note that this changes by an hour across daylight saving time transitions.
Do Denver and Honolulu observe daylight saving time?
Denver observes daylight saving time, and Honolulu does not observe it. Because of that, the gap is 3h 0m for part of the year and 4h 0m for the rest.