EST to GMT Converter

GMT is 5h 0m ahead of EST. When it's 12:00 PM EST, it's 5:00 PM GMT.

From

EST · UTC-5

2:18:51AM

Eastern Standard Time

e.g. New York, Toronto

To

GMT · UTC

7:18:51AM

Greenwich Mean Time

e.g. London

Open interactive converterGMT → EST
9:00 AM EST=2:00 PM GMT
12:00 PM EST=5:00 PM GMT
5:00 PM EST=10:00 PM GMT

Hourly conversion (EST → GMT)

ESTGMT
12:00 AM5:00 AM
1:00 AM6:00 AM
2:00 AM7:00 AM
3:00 AM8:00 AM
4:00 AM9:00 AM
5:00 AM10:00 AM
6:00 AM11:00 AM
7:00 AM12:00 PM
8:00 AM1:00 PM
9:00 AM2:00 PM
10:00 AM3:00 PM
11:00 AM4:00 PM
12:00 PM5:00 PM
1:00 PM6:00 PM
2:00 PM7:00 PM
3:00 PM8:00 PM
4:00 PM9:00 PM
5:00 PM10:00 PM
6:00 PM11:00 PM
7:00 PM12:00 AM(+1 day)
8:00 PM1:00 AM(+1 day)
9:00 PM2:00 AM(+1 day)
10:00 PM3:00 AM(+1 day)
11:00 PM4:00 AM(+1 day)

Shaded rows are within standard working hours (8am–6pm) on both sides.

EST (UTC−5) is the standard-time offset. From March to November the US East Coast observes EDT (UTC−4) instead.

GMT (UTC+0) equals UTC. The UK uses BST (UTC+1) in summer.

More EST conversions

Frequently asked questions

What is the time difference between EST and GMT?
GMT is 5h 0m ahead of EST. EST is UTC-5 and GMT is UTC.
What is 12:00 PM EST in GMT?
12:00 PM EST is 5:00 PM GMT.
Does EST change for daylight saving time?
EST (UTC−5) is the standard-time offset. From March to November the US East Coast observes EDT (UTC−4) instead.