EEST to AST Converter

AST is 7h 0m behind EEST. When it's 12:00 PM EEST, it's 5:00 AM AST.

From

EEST · UTC+3

7:09:50AM

Eastern European Summer Time

e.g. Athens

To

AST · UTC-4

12:09:50AM

Atlantic Standard Time

e.g. Halifax, Puerto Rico

Open in World ClockAST → EEST
9:00 AM EEST=2:00 AM AST
12:00 PM EEST=5:00 AM AST
5:00 PM EEST=10:00 AM AST

Hourly conversion (EEST → AST)

EESTAST
12:00 AM5:00 PM(−1 day)
1:00 AM6:00 PM(−1 day)
2:00 AM7:00 PM(−1 day)
3:00 AM8:00 PM(−1 day)
4:00 AM9:00 PM(−1 day)
5:00 AM10:00 PM(−1 day)
6:00 AM11:00 PM(−1 day)
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Shaded rows are within standard working hours (8am–6pm) on both sides.

More EEST conversions

Frequently asked questions

What is the time difference between EEST and AST?
AST is 7h 0m behind EEST. EEST is UTC+3 and AST is UTC-4.
What is 12:00 PM EEST in AST?
12:00 PM EEST is 5:00 AM AST.
Does EEST change for daylight saving time?
EEST is a fixed offset of UTC+3 and does not itself change for daylight saving time.